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I read somewhere that if you lose weight super slowly and after every 10% decrease, maintain for a few months, you can adjust your body to a new set point, and that will make it slimming ayurvedic medicine easier to keep the weight off Dec 02, 2019 · Posted by: Thomas Anderson in Useful News December 2, 2019 Comments Off on How You Can Lose Weight and Keep it Off. I read somewhere that if you lose weight super slowly and after every 10% decrease, maintain for a few months, you can adjust your body to a new set point, and that will make it easier to keep the weight off A positive attitude is very important for successful weight loss and weight management.

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